What Do You Do With The Excess Skin?You finally did it! You took charge of your life and your appearance and you lost over 100 pounds! You look great, feel great and now want to “tighten up” the folds and flabs of excess skin that result when you lose weight and you are older than 21. Everybody said that you “had such a pretty face” and you showed them the rest of you is pretty too! However, what they didn’t say on “Biggest Loser” or those other weight loss shows is that the result of a long term weight loss is extra bags and lumps that just don’t go away. You need cosmetic skin surgery to tighten up your new look. By any chance if you are looking for “Facelift Surgery Atlanta“, get in touch with “https://www.avivaplasticsurgery.com/” – they are the best in their business.
How do you get rid of the excess skin when you’ve lost 50, a hundred, or even more pounds? What do you do to get rid of the “crepey neck,” “bat wing arms,” and overlapping belly that falls to your knees? This is when a good plastic surgeon in cosmetic skin surgery comes in handy. No amount of gym work or aerobic exercise will remove those flaps and folds that come with rapid weight loss. The elasticity has gone from our skin and we require cosmetic and plastic surgery to get the tucks back where they belong.
What Do You Do With The Excess Skin?Body contouring is the correct expression for the cosmetic skin surgery for removing excess skin due to extreme weight loss. The procedures are offered by plastic surgeons and can be as simple as a small laser incision and as complicated as miles of skin removal. Each cosmetic and plastic surgery procedure has both its advantages and risks and come with specific instructions for each situation. Before signing a contract with a plastic surgeon, be sure and check for references, talk to patients that have had the procedures, attend any workshops or seminars that are offered, and especially, discuss with former patients their personal experience with this doctor, staff and facility.
Anti-Aging Treatment And A Healthy Diet Plan: The Dual Role Of The Avocado
Anti Aging Treatment And A Healthy Diet Plan: The Dual Role Of The AvocadoI remember riding my bike to meet my friend at the local sandwich shop on the beach. We always got a vegetarian sandwich which consisted of whole grain bread, mayonnaise, bean sprouts, carrots and avocado. Back then, I had no idea how good avocado was for you. I was just trying to be a trendy vegetarian. As it turns out, Avocados are loaded with anti oxidants and anti aging ingredients that are so good for you. They can be used as part of a healthy diet plan as well as an anti-aging treatment. Avocados are loaded with a monounsaturated oleic acid which is also found concentrated in olive oil. This acts as an antioxidant to block the artery toxins of the bad cholesterol, LDL. It is one of the richest sources of glutathione, a powerful antioxidant that has been shown to block about thirty different carcinogens. A great reason to make them part of your healthy diet plan. Avocados are also loaded with B-complex vitamins that nourish your skin inside and out. Vitamin B3 (niacin) is especially important for healthy, glowing skin and avocados are loaded with it thus helping to sooth irritated, blotchy skin. Avocados contain both vitamin E and vitamin C, which act well together as an anti-aging treatment.
Making avocados a part of your healthy diet plan is essential and it’s so easy to incorporate avocados into your diet. We often find it in a guacamole dip at parties or when dining out at Mexican restaurants. You can also merely throw some into a blender with your berries and yogurt for breakfast or a great afternoon snack. I have seen slices floating on top of tortilla soups and on salads. I personally still like to make those vegetarian sandwiches from time to time using a vegetarian mayonnaise as opposed to a high fat mayonnaise. Note: healthiest part of the avocado is the dark green flesh directly underneath the skin. The best way to get to this is to use the nick and peel method.
As far as using the avocado as an external anti-aging treatment, merely mix ¼ of an avocado with 1 tbsp of warm water and just enough honey to make it sticky. Rub it all over the area you are treating. Let it rest for about ten minutes then gently wash it off.
Using an avocado as part of your healthy diet plan and as an anti-aging treatment is not only smart, but it is easy, cheap, and nutritious.